Essential Oils for Pregnancy and Motherhood
Enjoy the Soothing and Calming Benefits of Essential Oils For Pregnancy and Motherhood.
Essential oils for pregnanc and motherhood have soothing and calming abilities. It is perfect to balance emotions. Pregnancy sometimes can be a difficult stage for women. There are situations when you can be easily irritated or feel stressed. Using essential oil can help you avoid these feelings. There are many essential oils that you can use during pregnancy, or while caring for your newborn baby, and for postpartum.
Here are some essential oils that you can incorporate being a soon-to-be-mom or a new mother.
For Stretch Marks: Lavender and Myrrh Essential Oils
Stretch marks are just a normal situation for mothers who carried her child for nine months in her tummy. It appears because your skin is overworked that resulted in the breakdown of your deep fibers. You can prevent or lessen the appearance of stretchmarks by rubbing your belly daily with a good massage oil. To help you reduce the visible appearance of stretch marks, you can use Lavender and Myrrh essential oils. These oils will help you improve the elasticity of your skin and lessen the damage of your deep fiber.
Mix an essential oil into V-6 Massage Oil and apply it directly to your skin. You can also put some drops into the palm of your hands and massage it onto your stomach, hips, and thighs.
For Postpartum Depression: Vetiver and Lemon Essential Oils
It is difficult to battle with the hardship on your body and hormones after the pregnancy. Good thing, there are essential oils that can help you calm and uplift your mood and spirit. Vetiver essential oils is perfect to use because of its stabilizing, calming, and psychologically grounding effect. You can also use Lemon essential oils because it has a purifying, strong scent that can help you revitalize.
Vetiver and lemon essential oils can be both directly inhaled from their bottles. You can also diffuse these oils in your room, but remember that your children should be above one year. For those who have babies between six months and one year old, you can use essential oils, but it should be in a water bowl.
For Breastfeeding: Clary Sage and Fennel Essential Oils
Are you breastfeeding your little one? Do you want to increase your milk supply? Essential oils such as Clary Sage and Fennel can help you boost your breast milk. Clary Sage encourages a normal increase of your estrogen levels because it has natural phytoestrogens. Fennel is also beneficial since it has a stimulating power to your glandular system.
Create the following oil blend to increase your milk flow. Prepare 2 tablespoons of grapeseed oil, then add 10 drops of clary sage and 10 drops of fennel. Massage this mixture on your breasts in a circular motion at least once every day. Keep in mind to clear and clean any excess of the mixture before you nurse your baby.
For Diaper Rash: Lavender and Roman Chamomile
Lavender and Roman Chamomile have a sweet, herbaceous and warm scent that can help you treat your baby’s skin irritation. This soothing effect can also pamper your newborn. Just be extra careful because baby’s have delicate skin. When using essential oils, make sure to dilute just half the usual amount. Make a perfect blend to treat your baby’s diaper rash! Combine one drop each of Roman Chamomile and Lavender essential oils and mix with lots of V-6 Massage Oil. Then apply to the skin.
Always be knowledgeable of the benefits of essential oils and use Essential Oils for Pregnancy and Motherhood wisely.