Pre-Workout with Young Living Products
Improve energy and endurance while working out by taking special supportive Young Living products. Remember, it is important to increase the amount of water consumption 30 minutes before you start your workout. Products for added nutrition are the world’s most potent antioxidant drink NingXia Red. Need increased alertness? You can achieve increased alertness by consuming NingXia Nitro and Slique Tea. And to get you ready for your work out, try taking a capsule (empty capsule) with 4-6 drops of Lemongrass essential oil.
There are important things that you need to adhere to when you pursue a fitness goal. After preparation, it is important to start your workout with a warm up phase to prepare your muscles for the workout. To help you soothe a minor discomfort of muscle sore, apply a few drops of Peppermint essential oil onto the affected area and gently rub it in. And of course, to achieve your fitness goal, a healthy diet and proper technique will complement your workout.
Here is the list of the Young Living products recommended for Pre-Workout:
- The perfect way to prepare for any workout is with the help of NingXia Red‘s cascading energy and nutrient rich formula.
- Another perfect product to help you boost your energy is NingXia Nitro for it contains Bioenergy Riobose®. Bioenergy Riobose® is a premium ingredient that helps increase energy, accelerate recovery, and reduce fatigue and muscle pain. NingXia Nitro delivers a unique combination of B vitamins, essential oils and green tea extract that help enhance physical performance.
- Also experience the benefits of drinking Slique Tea, a delicious beverage that provides a natural energy boost.
- Young Living’s Slique Essence Essential Oil Blend a unique combination of grapefruit, tangerine, lemon, spearmint, and ocotea essential oils that uplifts and energizes.
- Increase thermogenics in the body and take Lemongrass essential oil. This oil contains high levels of citral, a compound that may support thermogenic activity in the body when consumed.
- And last but not least is the versatile Peppermint essential oil to help you soothe sore muscles. This oil also supports digestion and improves concentration.
Look for the second part of this WORKOUT article that will guide you to the proper Young Living products to assist you during and after your workout.
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