Use Essential Oils Effectively (Part 2)
Learn To Use Essential Oils Effectively!
Use essential oils effectively in your daily routine. They can help you face everyday situations and challenges with peace of mind. You will use special essential oils depending on your needs, desire and situation. But the simplest way of using essential oils effectively is to apply a few drops to your hands and rub your hands clockwise for a few times. Cup your hands over your nose, inhale the oil deeply and apply to your neck or temples.
How To Use Essential Oils Effectively – Today, Everyday
Here are some essential oils and blends from Young Living that you can use everyday and incorporate essential oils into your life.
Lavender is one of the safest oils to use in a variety of situations. Lavender is also effective in so many ways. You can use this essential oil to keep you calm and support relaxation. Lavender may also be used as a room freshener, insect repellent, linen refresher, and pet odor eliminator. You can put Lavender into your food or beverages for added taste. Or have a relaxing bath or shower experience by adding Lavender to your shampoo or bath gel. It is also a great aid in relieving occasional nervous tension during your travel.
Citrus oils like orange, lemon, tangerine, and grapefruit are essential oils that can help uplift your mind, body and spirit. Add a flavor to your drinks by adding any of these citrus oils to your bottle of distilled water. Or spray it to refresh your room. Create your own refreshing citrus lemonade by squeezing the juice of each citrus fruit and adding a drop of oil according to your preference.
Peppermint is one of the most popular oils of Young Living because of its versatility. It can support normal digestion and soothe fatigued muscles. Using Peppermint essential oil can also encourage energy and alertness. Use this oil for a relaxing massage by combining Peppermint and Lavender, or any of your favorite essential oils. Enjoy a soothing foot bath when you add Peppermint to Epson salt. Fight insects and pests using Peppermint essential oil.
Thieves is one of the most popular essential oil blends of Young Living. It contains cinnamon, rosemary, clove, eucalyptus, and lemon. You can use Thieves to keep away the unsavory smells at home or at work by diffusing it. Or simply rub a drop of Thieves oil onto your feet to calm your body and support your immune system. You can also use Thieves for cleaning by putting 10-15 drops to a bottle of distilled water.
Stay away from negativity by using the Valor essential oil blend topically. This will help eliminate any negative emotions and relieve your mind from anger or other negative emotions. Valor essential oil blend helps strengthen the mind and also promote emotional restraint and self-control.
Create positive energy by wearing this essential oil behind your ears. Joy essential oil can uplift emotions. Diffuse it or put some drops on a cotton ball and place it in air vents or into your linen drawers. Support your normal circulation by using Joy as a massage oil. Or have a peaceful bath when you use Joy essential oil with Epsom salt.
Using essential oils in your everyday life will give you endless benefits. There are also endless possibilities of using Young Living essential oils. Continue your method or find new ways to incorporate essential oils into your daily life. Take every benefit when you use essential oils effectively!