Young Living Essential Oils
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Nature's Certified Therapeutic-Grade Essential Oils

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Become a Personal Fitness Trainer

Weight Loss

YOUNG LIFESTYLES TRANSFORMATION PROGRAM

For weight loss, fitness and optimal physical shape, it is important to include five components in a weekly fitness program:

  1. Proper nutrition
  2. Daily supplementation
  3. Aerobic exercise
  4. Strength training
  5. Stretches for flexibility and oxygenation of tissues
The Young Lifestyles Transformation Program is a complete plan that combines all of these aspects to guide you toward your health and fitness goals. Give yourself 16 weeks to rebuild a new and healthy You!


POWERGIZE® YOUR LIFE!
Your Fitness and Weight Management
  • Sculpt your body!
  • Tone your muscles!
  • Lose fat!
  • Find new energy and vigor!


EXERCISE AND POWERGIZE®

To effectively slenderize your body, increase strength, and promote longevity, there is nothing more powerful than combining regular exercise with Young Living's Powergize® nutritional supplements.

Powergize® supplements work to curb appetite, optimize nutrition, and enhance your body's ability to improve strength to ensure that your workout delivers the strongest results.

With improved fitness, you will enjoy a higher quality of life, greater resistance to illness, improved sleep, longer life expectancy, and better balance, coordination, and flexibility.


The Powergize® Fitness and Weight Management Program includes the following dietary supplements:

POWER MEAL®:

PowerMeal - Weight Reduction Power Meal® is an excellent vegetarian, high protein drink mix for overall nutrition and effective weight management.

Power Meal includes:


NINGXIA RED® WOLFBERRY JUICE:

PowerMeal - Weight Reduction Energize, Fortify, and Replenish with NingXia Red®, the naturally delicious, nutrient-infused wolfberry drink. With a boost in antioxidant activity, NingXia Red® outperforms the competition in every measurable way. Step up to a whole new level of health with NingXia Red®.

The NingXia Red® Promise:
NingXia Red® combines the finest Ningxia wolfberries, proprietary "Nutrient-Guard" preparation, and other all-natural, nutrient-dense ingredients to provide:

Dynamic energy and stamina without harmful stimulants (e.g., caffeine, green tea, etc.) Key glyconutrients that fuel vital energy systems Unique protein-polysaccharides that help sustain proper immune function Highest levels of naturally occurring, age defying S-ORAC activity Great taste with no sugary "junk-juices" (e.g., apple, white grape, pear, etc.)

Essential nutrients in NingXia Red® also help support the following: Normal cardiovascular function, normal eye health, normal cell growth, and healthy liver function, and effectively aids your weight loss efforts.


WOLFBERRY CRISP BAR®:

Weight Loss Bar

Wolfberry Crisp Bar® is a tasty protein bar for a quick energy boost. They are delicious, naturally-sweetened meal replacement bars. These delicious bars will satisfy your appetite, provide an antioxidant boost to your immune system and supply high-quality protein for muscle building. Wolfberry Crisp® bars are all-natural and certified dairy kosher.

  • Calories: 240 per bar
  • Total Fat: 10 g per bar
  • Total Carbohydrate: 22 g per bar
  • Protein: 16 g per bar (4.3 grams of Whey protein per bar and 6.87 grams of soy protein per bar. There are approximately 5 grams of protein from other sources [nuts and wolfberries] per bar.)
  • Chinese NingXia wolfberry, with 21 essential minerals, 18 amino acids, beta carotene, and vitamin B1, B2, B6, C, and E.

  • Soy protein, recently recognized by the FDA for its ability to combat cardiovascular disease.

  • Branched-chain amino acids, crucial for muscle building.
How to use: For a meal replacement or an energy snack, eat one bar as desired. Keep out of excessive heat. Allergen Warning: Contains milk (whey) products and tree nuts.


THERMA BURN®:

Weight Loss -ThermaBurn

ThermaBurn® capsules help you combat fatigue and raise metabolism for weight management. ThermaBurn® combines proven ingredients in a unique formula designed to help you achieve your desired weight. Its benefits include reducing appetite, safely increasing your metabolism, boosting energy, and combating fatigue.* ThermaBurn® does not contain ma-huang or ephedra. It includes 100 mcg Chromium (as chromium polynicotinate) per serving.

  • Hydroxycitric acid, from Garcinia cambogia, which has been highly documented in animal studies to decrease food intake and lower weight gain.

  • Yerba mate, guarana, and a special blend of essential oils for improved mood and energy.


WHEY FIT®:

Whey Fit Weight Loss WheyFit® is a whey-based protein drink for increased strength when combined with exercise. WheyFit® is the only high protein, antioxidant drink mix on the market enhanced with an essential oil. Designed to boost stamina, help increase muscle size and strength, and help enhance muscle tone, it also contains ingredients that protect the body from oxidative stress, enhance normal immunity, and support digestive system health.* The addition of FOS and amino acids makes WheyFit® an essential part of any strength-training program. Notice: Use this product as a food supplement only. Do not use for weight reduction. About 14 servings per container

  • Calories: 70 per serving
  • Total Fat: < 1 g per serving
  • Total Carbohydrate: 2 g per serving
  • Sugar: < 1 g per serving
  • Protein: 15 g per serving
  • Calcium: 20 mg per serving
  • Magnesium (as magnesium citrate): 41 mg per serving
  • Zinc (as zinc citrate): 19 mg per serving
  • Selenium (as sodium selenate): 64 mcg per serving
  • Potassium: 54 mg per serving
  • Whey Protein: 8.6 g per serving
  • Soy Protein: 8.6 g per serving
  • Protein from whey, egg albumin, and soy - powerful and bioavailable sources of protein used for building new muscle cells.

  • Antioxidants to protect the body from the oxidative stress that naturally occurs during exercise.



Weight Loss Articles:

  • A Special Essential Oil Blend And Weight Loss
    Endo Flex is a special essential oil blend of spearmint (Mentha spicata), sage (Salvia officinalis), geranium (Pelargonium graveolens), myrtle (Myrtus communis), nutmeg (Myristica fragrans), and German chamomile ...


  • A Lesson in Eating—the Right Way
    It probably comes to you as naturally as breathing—the art of eating. However, you might never have been taught to eat well. This is critically important because, unless you learn to eat well, you may never master the art of dieting.


  • How To Dissolve Cellulite
    Did you notice, even the most athletic women with a well-trained body show signs of cellulite. Cellulite is an accumulation of old fat cell clusters in the body. And this kind of fat is particularly hard to dissolve.


  • Losing Weight with the High-Protein Approach
    Over the years, one of the most effective ways to lose weight has been high-protein eating. Lately, it has been popularized by diets such as Atkins and The Zone, but it's actually a much older approach to weight loss, having been around for at least twenty years or more.


  • Natural Diet Pills For Weight Loss – How Safe Are They?
  • Many of us have heard horror stories about the 'diet pills' that were popular a generation or so ago. These pills, available with a prescription, were basically 'speed' – which, in a slightly different form, was sold as a street drug.


  • Reward Yourself for Weight Loss Successes
    Whether you have a little or a lot of weight to lose, you will benefit greatly by some simple behavior modification measures, such as rewarding yourself every time you meet one of your smaller goals.


  • The Easiest Ways to Lose Weight
    Losing weight is something that we all worry about, as a society. In fact, studies show that North Americans are heavier than they have ever been before, and this includes our children.
More Weight Loss Articles


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Information contained on this site is not intended to diagnose, treat or prescribe. For medical conditions, contact your licensed health care professional.


 
16-Week Life Transformation
Program



Marty
weightloss
Lost: 5 pounds



Darrell
weightloss
Lost: 33.5 pounds



Hasso
weightloss
Muscle Gained:
11 lb



Lauren
weightloss
Lost: 36.5 pounds



Rebecca
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Lost: 5 pounds



Kathlene
weightloss
Lost: 10 pounds



Pamila
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Lost: 24 pounds



Grant
weightloss
Lost: 16 pounds



Lorna
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Lost: 37 pounds



Michelle
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Lost: 9 pounds



Laurie
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Lost: 11 pounds



Kathleen
weightloss
Lost: 20 pounds



Maureen
weightloss
Lost: 19 pounds



Paul
weightloss
Lost: 38 pounds



Chris
weightloss
Lost: 24 pounds












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